Setting Boundaries
Meeting #6
This meeting focuses on understanding boundaries and learning how to set them with both technology and people. Participants will address the challenges of setting boundaries and practice various strategies to develop and strengthen the art of boundary setting.
Meeting Guide
Download the Meeting Guide
By the end of the meeting, participants will be able to:
- Describe the importance of setting boundaries with technology and people.
- Describe the challenges associated with setting boundaries with technology and people.
- Understand how rehearsal and the SAILS framework can be used to facilitate boundary-setting.
Additional Materials
The Boosting Bravery Strategies